ON – Serious MASS

A review of Optimum nutrition ON serious mass which comes in huge 5.5kg bags and is ideal for a hardgainer or someone looking to add some mass during a bulking period. I have just started my winter bulk and this is what I am taking post training 4 days per week. I have the chocolate flavour which I must say is one of the nicest … Continue reading ON – Serious MASS

Retro Gym GeekSeptember 22, 2016September 25, 2016Leave a comment

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MyProtein cookie review

I have been eating these for around 12 months and I must say they are pretty good for a protein cookies. I have tried a number of protein snacks over the years and have always found they either contained too much fat and sugar or were fair to expensive for the amount of protein you got. These cookies come in boxes of 12 and are priced … Continue reading MyProtein cookie review

Retro Gym GeekSeptember 22, 2016September 29, 2016Leave a comment